How to Thrive: Energise. Engage. Expand. Explore.
That is the four-word summary of the article Gavin Weeks has had published in The Coaching Psychologist.
It is an attempt to summarise a few thousand years' worth of research on human thriving in a few thousand words. It draws on the thinking of some of Gavin’s inspirations: Aristotle, Carl Rogers, Mihayli Csikszentmihalyi, Jennifer Garvey Berger amongst others. It also draws on personal coaching experiences and our work at Thompson Harrison.
Human thriving is too broad to cover in so few words but hopefully there are some helpful ideas here for people who care about human wellbeing and growth.
The full article is available below.
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